Natural Jaggery is a healthier version of sugar. This assists in losing extra weight and are recommended to diabetic patients. It is popularly consumed, especially in the winter season, because it actively helps in fighting with cold. Moreover, it can be consumed by children for promoting excellent growth. Natural jaggery can help in preventing breathing diseases. People suffering from constipation and gut issues can consume it for getting relief. This condensed sugar form can be used for making different types of delicious sweets. It improves immunity when taken with one glass of milk.